www.411mania.com
|  News |  Columns |  Reports |  Video Reviews |  Title History |  News Report |
SPOTLIGHTS  SPOTLIGHTS
MOVIES/TV
// Two New Promos For The Equalizer Have Arrived
MUSIC
// Mariah Carey Tops Time's 'Ultimate Ranking Of Pop Stardom'
WRESTLING
// Batista Says His Last WWE Run Was ‘Bad Right Off The Bat’
MMA
// Breaking Down Dillashaw vs. Barao II
GAMES
// Details for Titanfall's New Update Announced


SYNDICATE  SYNDICATE



411mania RSS Feeds





Follow 411mania on Twitter!




Add 411 On Facebook
 


 
 411mania » MMA » News

Advertisement
Tyson Griffin Discusses Trying to Stay Healthy as He Gets Older
Posted by Jeffrey Harris on 06.21.2014



MMAjunkie Radio recently interviewed MMA fighter Tyson Griffin on his upcoming WSOF 10 fight with Luiz Firmino and staying healthy before a fight. Below are some highlights:

Griffin on not going into a fight 100%: "The reality is, if you're not a little banged up, you're not training hard. This is a rough sport. Whether it's an ankle sprain, whether it's a concussion, the list goes on of things that people have fought with that nobody knows about. A lot of people want to bring it up when they lose and make excuses, but that's not me, and I've never tried to brag about it when I've won, either."

Griffin on staying healthy: "I'm not only learning more about my food and my nutrition, but learning more about my body and maintenance. Maintenance is really important. When we're young, our bodies bounce back so easy. But as we get older, we've got to learn about maintenance and strength and conditioning and learn how to keep yourself strong and healthy."





MUST-READ 411 STORIES:

Top 5 Summer 2014 Movies

Breaking Down Dillashaw vs. Barao II

The 10 Best Simpsons Episodes


comments powered by Disqus












www.41mania.com
Copyright (c) 2011 411mania.com, LLC. All rights reserved.
Click here for our privacy policy. Please help us serve you better, fill out our survey.
Use of this site signifies your agreement to our terms of use.