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[Gossip] How Did Kate Upton Get in Shape For Her SI Cover?
Posted by AJ Grey on 02.15.2013



Kate Upton's trainer has revealed how Kate got in the proper shape for her Sports Illustrated Swimsuit cover. David Kirsh told People that Kate was working with Kirsh ever since August, working out for two sessions a day for the first two weeks and then excercising for fight to six days per week for one and half to two hours until the December photo shoot.

"[She did] boot camp circuit training mixed in with cardio," Kirsch said. "Running, rowing and the elliptical." He adds that there are six regions a model needs to focus on for an SI: Swimsuit Edition shoot: "Legs, inner thighs, hips, butt, abs and arms. Anything that shows when you're wearing a bathing suit. Which is everything!"

As for her diet, Kirsch said, "She followed my ABC's no alcohol, bread or processed carbs and no sugar 24/7 with no cheat days."






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